- A great gym with tons of hardcore equipments
Another gym which was in my list of visits since God knows when. I’ve heard of the place but never really workout there. Because I always got lost trying to find the place previously until I finally worked in Seria and the most hang about place with my friends there is Kuala Belait. Previously I always workout at Paul and Olivia, Kuala Belait because it’s easy to find. Probably will do a review on that one in the future. So here’s Muscle Max Kuala Belait, a HARDCORE GYM here in Brunei where the heaviest dumbbell could break my back if I tried lifting it.
- I just love this incline Machine Bench Press which really target the upper pecs
The Gym is a little warm. There are wall fan around but most of them are off. Only when I decide to turn it on that I get the breeze. Luckily there are lots of windows open and the air is circulated.
Most of the machines are rusted but still functioning properly. Don’t let the faded paint turn you off. Warriors are made under these conditions. These are the kind of gym where builders pump hard and not talk hard. Get what I mean. But if you talk hard here then I can’t say much too. What I do know is when I enter the gym I’m in another dimension! SHUT UP AND PUMP!!!!
Well, it’s my Chest and Back day so the 1st thing I did was jump onto the Vertical Bench Machine and superset it with Seated Row. Fit nicely as both the machine were beside each other. I was there for a good 10 sets. 5 sets normal grip on the bench machine and narrow grip row and another 5 sets lower grip with wide grip seated row. Moving on to the Incline free weight bench Machine as shown above supersetting with Dumbbell bent over Row. 5 sets each before moving on to Cablecross and lat pulldown. I can’t remember all the exercise I did as I was totally zone out.. or zone in. I was happy with the setups but not too joyful bout the temperature. But nothing I can’t dealt with as it’s the quality of the workout that is important.
You get a full range of machines here for the whole body’s requirement.
- After a great Chest and Back workout
Overall I’d say 4/5 Come and give it a PUMP!
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